10th Planet Jiu Jitsu Spokane

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Classes Offered

MMA Training Course: this is a 3 month course offered to those who want an MMA experience with limited training times.

For those of you who want to train to fight in an MMA fight, you will train in the MMA Training Course as well as a full regiment of Jiu Jitsu classes and Competition Team Training. ask an instructor for more details !






10^th Planet Jiu Jitsu Kids Classes:

• Team Little Nova: ages 4-8
• Team BlackWorm: ages 9-12

Curriculum Classes:

The actual martial arts techniques are demonstrated and practiced.

 Gear Required: Team  10^th Planet T-shirt and/or Competition Team rash guard, Gi Pants, Official Rank Belt.

• Beginner Class 4-8: Little Novas: A focus on life skill training with basic jiu  jitsu and martial arts skills taught with some drill and sparring. Classes are upbeat and fun, with focus on applying martial arts principles of conduct into the games and skills.
•  Beginner Class 8+: BlackWorms: A focus on life skill training with basic jiu  jitsu and martial arts skills taught with some drill and sparring. Classes are upbeat and fun, with focus on applying martial arts principles of conduct into the games and skills.
•  Beginner Class: All Ages: A focus on life skill training with basic jiu  jitsu and martial arts skills taught with some drill and sparring. Classes are upbeat and fun, with focus on applying martial arts principles of conduct into the games and skills.

 Theme Classes:
These classes are a rotating 1 month theme of instruction that is pertinent to the overall martial arts curriculum training. Topics include: Scrambles and Quickness, Protecting the Neck, Points based sparring, and many more.

Gear Required: Team  10^th Planet T-shirt and/or Competition Team rash guard, Gi Pants, Official Rank Belt.

Basic

• Basic Class: Little Novas: The drill and theme material is suited for this age group well, as themes tend to be very interactive.
•  Basic Class: BlackWorms: We push the theme a little further into its potential as the students are a bit older and we elicit more focus from them.
•  Basic Class: All Ages: As the above description with teaching done to accommodate the entire class.


Elite

• Elite Class: Little Novas: Same principles as the basic class but we expand on the topics of instruction. Including: Leg Locks, Half Guard Sweeps, MMA, Visualization, and more.
•  Elite Class: BlackWorms: Same
•   Elite Class: All Ages: Same

  Specialty Classes:
These classes are where black belts are made!

• Striking Skills Class: All Ages

Gear Required: Team  10^th Planet T-shirt and/or Competition Team rash guard, Boxing Gloves or MMA style Gloves (Youth MMA gloves can be purchased at gym)

We use a combination of boxing, MMA, Muay Thai, and Martial Arts techniques, stances, and striking drills. Class does not require sparring.

• Throws and Takedowns: All Ages

Gear Required: Team 10th Planet T-shirt and/or Competition Team rash guard,

Basic Wrestling and Judo techniques, with drilling and sparring optional.

• Sparring: All Ages, all skill levels:

Gear RequiredTeam 10th^th Planet T-shirt and/or Competition Team rash guard, Gi Pants, belt optional in this class.

 A grate extra opportunity to get more full speed drill and sparring time.

• Make Up/Get ahead Class: All Ages:

Gear Required: Team 10th Planet T-shirt and/or Competition Team rash guard, Gi Pants, Official Rank Belt.

Exactly as it sounds. We focus solely on getting these students either prepared for their next belt, or we help them get caught up. This class is taught to the level of the class.

Adult Classes:

Adults 13+

• 10^th Planet Jiu Jitsu:
  all skill levels

Gear Required: Team T-shirt

• 10^th Planet Jiu Jitsu Sparring Team: Ultimate Program Members:

Gear Required: Team Sparring Jersey or Team Sparring Shorts

• Mixed Martial Arts (MMA): Ultimate Program Members and MMA Pack members

Gear Required: Headgear,Mouthpiece,  Boxing gloves, MMA gloves, Handwraps, Shinguards (All gear can be purchased at gym)

High percentage mixed martial arts techniques with a focus on fight application, conditioning and light+ sparring.

• Striking Basics: All skill levels:

Gear Required: Boxing Gloves or MMA Gloves

Basic striking techniques from MMA, Boxing, Muay Thai with a focus on fundamentals.

• Throws and Takedowns: All skill levels:

Gear Required: Wrestling shoes optional (not sold at gym)

Wrestling and Judo techniques.

• MMA Fitness Class: All skill levels:

A great opportunity to join in the MMA fun without the contact. This class is a guided class that coaches can either push you or let you workout to your own mind. Classes are set up in rounds to simulate a 3-4 round MMA fight. The best part is, there is no sparring, yet the workout is very similar to MMA rounds. Open to all ages, with no experience needed to follow the workoutsJ

Gear required: MMA style gloves (can be purchased at gym), workout clothes.

What is 10th Planet Jiu Jitsu?  

10th Planet Jiu Jitsu was created by Eddie Bravo under the tutelage of Jean Jacques Machado. It is a unique style of no-gi Brazilian jiu-jitsu which was made to work both inside the cage and on the sporting mats. The intentions behind the creation were to have an unorthodox style which could keep an opponent under constant control and in the threat of danger.

We emphasize attacking your opponent, forcing a submission or sweep and not just waiting for him to make a mistake. Eddie Bravo wanted to show that his new style of Jiu Jitsu worked and he proved it at Abu Dhabi 2003, Eddie succeeded masterfully by defeating long time reigning champion Royler Gracie. Immediately following that victory, Eddie was awarded his black belt by JJ Machado and opened his own school to further the system, it was located at the Bomb Squad Gym and now resides inside of the Legends MMA facility in Hollywood.

What separates 10th Planet Jiu-Jitsu from other styles is its innovation and evolution. Some of the moves, like the Rubber Guard, The Twister, and the Lockdown have taken the jiu-jitsu community by storm because of their originality and effectiveness. The moves mentioned here are so different that opponents do not know how to react to them and they leave the practitioner in a unique position to execute with little to no defense from their opponent. Moreover, the beauty of the system does not stop there: Eddie and his students are constantly inventing new moves and counters to old moves in order to keep the style relevant and functioning. So, where other systems cease to grow, 10th Planet Jiu Jitsu  finds itself in a situation where its entire focus is to continue its own growth.

Boxing Training:

No question, if you want to learn how to box, boxing starts at Spokane Boxing. This is where our coaching staff personally goes to further their fight careers. We encourage you to join us there.

Boxing: http://www.spokaneboxing.com/

Contact Rick Welliver 509-217-0731

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